Day 5: South Beach Phase 1

I didn't eat anything too interesting or out of the ordinary today. I craved a Big Mac. I've always loved them and during my no eating red meat phase, I convinced several McDonalds to make a grilled chicken breast version for me. When I started eating red meat again, the Big Mac was one of the few beef items I could stomach.

I went out and bought turkey burgers and topped the patty with romaine shreds, 2% American cheese, diced onions, and sugar free thousand island dressing. I found a recipe for the dressing using mayo, ketchup, relish, and a few other ingredients.