I'm still on the diet but I've been really busy at work and I didn't have anything interesting to report.
Today is my first day into Phase 2 of South Beach. I'm not planning on eating everything on the Phase 2 list right away. When you start Phase 2, you need to be careful and try out just adding just one serving of legal carbs per day and slowly increase it.
We're planning on going out for 5 grain pizza today so that will be my one Phase 2 carb.
Today is my first day into Phase 2 of South Beach. I'm not planning on eating everything on the Phase 2 list right away. When you start Phase 2, you need to be careful and try out just adding just one serving of legal carbs per day and slowly increase it.
We're planning on going out for 5 grain pizza today so that will be my one Phase 2 carb.
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